How to measure your shoe size and get the perfect fit every time (2023)

Everyone tends to think they know their own shoe size, right? If we were to ask you about yours right now, you probably wouldn't hesitate to give an answer (or possiblya stand up joke). But according to science, most of us get it wrong when it comes to which size to wear. ByAmerican Orthopedic Foot and Ankle Society, 88% of women wear shoes that are too small and 70% of men regularly wear the wrong size. Hope for?! This is not only absolutely ridiculous, but also leaves little doubt as to why ourfeet always hurt. You may be wondering how this is possible, and that is a valid question. So what gives? How can we find out?what tennisWon't our fingers squeeze?

Our tendency to wear the wrong shoe size is probably because shoe sizes vary from brand to brand, and we often choose what's most comfortable, even if we're half a size or two smaller. EITHER,to quote Truvy from Steel Magnolias, "In a good shoe I wear a size 6, but a 7 is so good I buy a size 8." The accuracy!

It is also possible that we have made the wrong size because measuring the size of your foot can seem complicated. But do not worry; We'll walk you through this process (see what we did there?).

How to measure shoe size?

When you were a kid, you probably had your shoe size measured at the store.with a Brannock device. Most high-end shoe stores carry them, too, because when you're spending a lot of money on a pair of designer shoes, you want to make sure they fit well.

(Video) How Should Shoes Properly Fit! | GET THE RIGHT SIZE EVERYTIME

Before Charles Brannock patented the device in 1928, the only way to measure shoe size was by using a block of wood. (Hey, whatever works, right?) Brannock's dad worked in the shoe store, and his son wanted to carry on the family legacy by making it even better. Using an erector set, he constructed the device, usually of metal or plastic, with knobs on each end to adjust the heel and adjust the width.

A men's size is actually 7-2/3 inches and then each size is an extra 1/3 inch. The width measurement is also linear, although each width size is measured in 3/16 of an inch. There are nine latitudes in the American system: AAA, AA, A, B, C, D, E, EE, and EEE. As you can imagine, the introduction of the Brannock device greatly improved the accuracy of measuring your shoe size, up to 97%.

Although it may not seem like it, measuring your shoe size with the device is relatively simple and easy to use. If you buy a pair of shoes from a high-end shoe store in the near future, chances are you'll see them for yourself!

(Video) How To Find Your REAL Shoe Size For Tennis, Basketball, And Other Court Sneakers

How can I measure my shoe size at home?

While you can buy your own Brannock device for your home, you don't need one to accurately measure your shoe size. All you need is:

  • two notes
  • A pen or pencil
  • some duct tape
  • A rule
  • Someone to help you ideally (although it could be a one person job)

From there, you want to wear the socks you would normally wear with the shoes you decide to buy. For example, if you only wear stockings with heels, put them on. When shopping for snow boots, use the thickest wool socks to measure. It would help if you would also wait until the end of the day to measure your shoe size so that your foot is at its widest point. (Yes, the flow of blood throughout the day can make some people swell, so by the end of the day, your feet will be bigger than they were in the morning.)

If you have your supplies and have waited until late afternoon or evening, you're good to go. OKDick's Sporting Goods, you need to follow the steps below to measure your shoe size.

  • Tape one sheet of paper to the floor and then another to the wall, making sure they stay in place for the most accurate results.
  • Stand on the paper with your heel against the wall.
  • Have someone else trace the outline of your foot (this is where a friend, partner, or even a child comes in) and hold the pencil vertically, not at an angle, for the most accurate outline.
  • Measure the length and width in centimeters and inches, just in case.
  • Do both feet separately, as both feet can be different sizes (although buying two different sized shoes can be a daunting task).

You can also measure the length and width with a ruler or tape measure without outlining the foot, although this might be more of an estimate.

(Video) HOW SHOULD RUNNING SHOES FIT? A step-by-step guide to correctly fitting your running shoes.

You can use a conversion table like the one below to calculate your size.

Is there a shoe size calculator to determine shoe size?

Whether you have a Brannock device or use the old-school home method of measuring your shoe size with a pencil and ruler, you need to figure out what measurements mean in business shoe sizes. Fortunately, a shoe size chart is easy to find, whether you're measuring yourself or your kids, or just need to figure out what shoe size to buy in a European size after going to an online store and finding the right size. perfect pair. . - in London.

Here are some simple shoe measurement charts you can keep for reference after measuring your shoe size at home. You can also find shoe size calculators online that you can use to input your measurements for conversion.

women's shoe sizes

(Video) How A Mens Dress Shoe Should Fit & How To Find The Right Shoe Size Online & In Store

men's shoe sizes

kids shoe sizes

One quick note at the end: If you buy children's shoes, buy them a half size larger, as little feet are getting bigger all the time. But using these methods and graphics should always work - no fancy gadgets needed.

How do you know a shoe fits you?

Want to make sure your shoe fits you perfectly? There should be at least one finger width between the toe of the shoe and the big toe when you try it on. The shoe must not touch the tip of the longest toe; You don't want a too-tight fit to avoid blisters and uncomfortable chafing. It is important to check the instep as well. There should be enough room back there for your finger to fit.

(Video) How to Measure Your Feet at Home

What happens if you wear the wrong shoe size?

Wearing the wrong shoe size may not seem like a big deal, but it can actually hurt your feet. It can cause calluses, hardness, hammer toes, bunions and blisters. It can also make it difficult to walk or run, and sometimes even cause you to stumble and fall.

How do shoes that are too small stretch?

Suppose it's too late to return a small pair of shoes or the boots you want are only available in a certain size. Sometimes all you need to do is stretch your shoes, which you can do with the tips below.

  • Hair dryer.This device isn't just for your hair. Put on two or three pairs of socks and shoes. Then dry the areas of your shoes that feel too tight. Keep the dryer at medium temperature and avoid staying in the same place for a long time so as not to damage the shoes.
  • Freeze your shoes.Fill a sandwich bag with about a half cup of water. (This depends on the size of the shoe). Make sure there are no holes in the bag and place it in the shoe towards the toe. Then put the shoes in the freezer. When water freezes, it expands, causing shoes to stretch. Take it out of the freezer and let it thaw. Keep doing this until your shoe is the size you want.

This article was originally published on


1. How to Size and Fit Running Shoes | REI
2. How SHOES Should Fit | 7 PRO Tips For A COMFORTABLE Fit
(Your Average Gent)
3. How to measure your feet at home for the perfect fit!
4. ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐— ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ฆ๐—ต๐—ผ๐—ฒ ๐˜€๐—ถ๐˜‡๐—ฒ ๐—ผ๐—ฟ ๐—™๐—ผ๐—ผ๐˜ ๐˜€๐—ถ๐˜‡๐—ฒ ๐—ฎ๐˜ ๐—›๐—ผ๐—บ๐—ฒ | ๐—”๐—ฐ๐—ฐ๐˜‚๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—ฏ๐˜† ๐—ฆ๐—ต๐—ผ๐—ฒ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ | @ ๐—›๐—ผ๐—บ๐—ฒ ๐—›๐—ฎ๐—ฐ๐—ธ๐˜€
(Smart Kicks)
5. How to use a Brannock device to get a perfect fit
(The Vintage Future)
6. Running shoes size guide | TOP TIPS on how to get the right size
(Running with Marc)
Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated: 03/20/2023

Views: 6300

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.